Convert MMT to AKST
AKST is 15 hours 30 minutes behind MMT. MMT is UTC+6:30 and AKST is UTC−9.
Right now: MMT · AKST
Best time to schedule a meeting
Standard 9–5 working hours do not overlap at all between MMT and AKST. Someone has to take an early or late call — or use asynchronous communication instead.
| MMT | AKST | Suitable? |
|---|---|---|
| 9:00 AM | 5:30 PM (previous day) | outside 9–5 |
| 10:00 AM | 6:30 PM (previous day) | outside 9–5 |
| 11:00 AM | 7:30 PM (previous day) | outside 9–5 |
| 12:00 PM | 8:30 PM (previous day) | outside 9–5 |
| 1:00 PM | 9:30 PM (previous day) | outside 9–5 |
| 2:00 PM | 10:30 PM (previous day) | outside 9–5 |
| 3:00 PM | 11:30 PM (previous day) | outside 9–5 |
| 4:00 PM | 12:30 AM | outside 9–5 |
| 5:00 PM | 1:30 AM | outside 9–5 |
MMT to AKST conversion table
| MMT | AKST |
|---|---|
| 12:00 AM | 8:30 AM (previous day) |
| 1:00 AM | 9:30 AM (previous day) |
| 2:00 AM | 10:30 AM (previous day) |
| 3:00 AM | 11:30 AM (previous day) |
| 4:00 AM | 12:30 PM (previous day) |
| 5:00 AM | 1:30 PM (previous day) |
| 6:00 AM | 2:30 PM (previous day) |
| 7:00 AM | 3:30 PM (previous day) |
| 8:00 AM | 4:30 PM (previous day) |
| 9:00 AM | 5:30 PM (previous day) |
| 10:00 AM | 6:30 PM (previous day) |
| 11:00 AM | 7:30 PM (previous day) |
| 12:00 PM | 8:30 PM (previous day) |
| 1:00 PM | 9:30 PM (previous day) |
| 2:00 PM | 10:30 PM (previous day) |
| 3:00 PM | 11:30 PM (previous day) |
| 4:00 PM | 12:30 AM |
| 5:00 PM | 1:30 AM |
| 6:00 PM | 2:30 AM |
| 7:00 PM | 3:30 AM |
| 8:00 PM | 4:30 AM |
| 9:00 PM | 5:30 AM |
| 10:00 PM | 6:30 AM |
| 11:00 PM | 7:30 AM |
About MMT
Myanmar Time (MMT) is UTC+6:30. It is used in Myanmar, all year.
Myanmar Time is UTC+6:30, another of the half-hour zones and one of only a handful in Asia. It has no daylight saving. The same offset is used by the Cocos Islands, which is the only other place on it, so a UTC+6:30 timestamp is almost always Myanmar.
About AKST
Alaska Standard Time (AKST) is UTC−9. It is used in Anchorage and the rest of Alaska in winter.
Alaska Standard Time is UTC−9, one hour behind Pacific Standard Time. Alaska observes daylight saving on the US schedule, moving to AKDT at UTC−8 in summer. The state is wide enough to span four time zones geographically and chooses to run on one for practical reasons, which is why the sun can rise at very different clock times at either end of it.
Does this gap change with the seasons?
Neither MMT nor AKST shifts with the seasons, so this 15.5-hour difference holds all year. That is unusual enough to be worth relying on: most cross-continental gaps move twice a year.
This is the reason scheduling systems store an IANA zone such as Region/City rather than an offset or an abbreviation: the zone knows its own rules and the offset does not.
Frequently asked questions
What time is 9:00 AM MMT in AKST?
9:00 AM MMT is 5:30 PM AKST (previous day).
Is AKST ahead of MMT?
AKST is 15 hours 30 minutes behind MMT.
Which time zone does this use?
MMT is UTC+6:30 and AKST is UTC−9. Both abbreviations denote a single fixed offset, so this conversion never shifts with daylight saving — what changes is which abbreviation a place is using at the time.