Convert EAT to JST
JST is 6 hours ahead of EAT. EAT is UTC+3 and JST is UTC+9.
Right now: EAT · JST
Best time to schedule a meeting
Standard 9–5 working hours overlap for 2 hours: 9:00 AM–11:00 AM EAT (3:00 PM–5:00 PM JST). Schedule meetings inside that window.
| EAT | JST | Suitable? |
|---|---|---|
| 9:00 AM | 3:00 PM | working hours |
| 10:00 AM | 4:00 PM | working hours |
| 11:00 AM | 5:00 PM | outside 9–5 |
| 12:00 PM | 6:00 PM | outside 9–5 |
| 1:00 PM | 7:00 PM | outside 9–5 |
| 2:00 PM | 8:00 PM | outside 9–5 |
| 3:00 PM | 9:00 PM | outside 9–5 |
| 4:00 PM | 10:00 PM | outside 9–5 |
| 5:00 PM | 11:00 PM | outside 9–5 |
EAT to JST conversion table
| EAT | JST |
|---|---|
| 12:00 AM | 6:00 AM |
| 1:00 AM | 7:00 AM |
| 2:00 AM | 8:00 AM |
| 3:00 AM | 9:00 AM |
| 4:00 AM | 10:00 AM |
| 5:00 AM | 11:00 AM |
| 6:00 AM | 12:00 PM |
| 7:00 AM | 1:00 PM |
| 8:00 AM | 2:00 PM |
| 9:00 AM | 3:00 PM |
| 10:00 AM | 4:00 PM |
| 11:00 AM | 5:00 PM |
| 12:00 PM | 6:00 PM |
| 1:00 PM | 7:00 PM |
| 2:00 PM | 8:00 PM |
| 3:00 PM | 9:00 PM |
| 4:00 PM | 10:00 PM |
| 5:00 PM | 11:00 PM |
| 6:00 PM | 12:00 AM (next day) |
| 7:00 PM | 1:00 AM (next day) |
| 8:00 PM | 2:00 AM (next day) |
| 9:00 PM | 3:00 AM (next day) |
| 10:00 PM | 4:00 AM (next day) |
| 11:00 PM | 5:00 AM (next day) |
About EAT
East Africa Time (EAT) is UTC+3. It is used in Kenya, Tanzania, Ethiopia, Uganda and Somalia.
East Africa Time is UTC+3 and fixed. Nairobi, Addis Ababa and Dar es Salaam all keep it. Ethiopia additionally uses a clock that counts from dawn rather than midnight for everyday purposes, six hours off the international one, so a time given locally in Addis may need converting twice rather than once.
About JST
Japan Standard Time (JST) is UTC+9. It is used in all of Japan, with no daylight saving.
Japan Standard Time is UTC+9 for the whole country and has had no daylight saving since 1951, when the occupation-era experiment was abandoned. Proposals to reintroduce it, most recently before the 2020 Olympics, have failed each time. The offset is shared with South Korea, so Tokyo and Seoul never differ by even a minute.
Does this gap change with the seasons?
Neither EAT nor JST shifts with the seasons, so this 6-hour difference holds all year. That is unusual enough to be worth relying on: most cross-continental gaps move twice a year.
This is the reason scheduling systems store an IANA zone such as Region/City rather than an offset or an abbreviation: the zone knows its own rules and the offset does not.
Frequently asked questions
What time is 9:00 AM EAT in JST?
9:00 AM EAT is 3:00 PM JST.
Is JST ahead of EAT?
JST is 6 hours ahead of EAT.
Which time zone does this use?
EAT is UTC+3 and JST is UTC+9. Both abbreviations denote a single fixed offset, so this conversion never shifts with daylight saving — what changes is which abbreviation a place is using at the time.