Time difference between New York and Vancouver
Vancouver is 3 hours behind New York
New York (NYC), the United States is UTC−5 · Vancouver, Canada is UTC−8 — on standard time
Right now in New York
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Right now in Vancouver
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Guide & FAQThe gap holds all year · About New York and Vancouver · What 3 hours actually costs you · When they can both be at their desks · How far apart New York and Vancouver are · New York to Vancouver, hour by hour · Frequently asked questions
The gap holds all year
Neither city changes its clocks — New York goes forward on the second Sunday in March and back on the first Sunday in November and Vancouver goes forward on the second Sunday in March and back on the first Sunday in November — so 3 hours is the difference in January and in July alike. That is worth knowing about this pair specifically, because most international pairs do move and a recurring meeting between them does not need checking twice a year.
About New York and Vancouver
New York is UTC−5 in winter and UTC−4 from March to November, and it changes clocks on different weekends from Europe — a fortnight in March and a week in autumn when the transatlantic gap is an hour off what everyone expects.
Vancouver keeps the same clock as Los Angeles and Seattle and changes on the same dates. British Columbia legislated for permanent daylight saving in 2019, conditional on the US west coast doing the same, and is still waiting.
What 3 hours actually costs you
This is an easy pair. 5 hours of the working day are shared, which is enough for a standing meeting at a time neither side has to think about. 12:00 PM–5:00 PM in New York lands inside office hours at both ends.
When they can both be at their desks
Nine-to-five in both cities overlaps for 5 hours — 12:00 PM to 5:00 PM in New York, the same moment as 9:00 AM to 2:00 PM in Vancouver.
How far apart New York and Vancouver are
The shortest path over the Earth's surface between the two is 3,904 km (2,426 miles). Flown along that line, an airliner at cruising speed takes roughly 5 hours 10 minutes in the air — actual routings add to it, and whether a nonstop service exists depends on the airlines rather than the distance.
A gap of 3 hours is small enough that most people adjust within a day or two, and short enough that it rarely disrupts a trip.
New York to Vancouver, hour by hour
| New York | Vancouver |
|---|---|
| 12:00 AM | 9:00 PM (previous day) |
| 1:00 AM | 10:00 PM (previous day) |
| 2:00 AM | 11:00 PM (previous day) |
| 3:00 AM | 12:00 AM |
| 4:00 AM | 1:00 AM |
| 5:00 AM | 2:00 AM |
| 6:00 AM | 3:00 AM |
| 7:00 AM | 4:00 AM |
| 8:00 AM | 5:00 AM |
| 9:00 AM | 6:00 AM |
| 10:00 AM | 7:00 AM |
| 11:00 AM | 8:00 AM |
| 12:00 PM | 9:00 AM |
| 1:00 PM | 10:00 AM |
| 2:00 PM | 11:00 AM |
| 3:00 PM | 12:00 PM |
| 4:00 PM | 1:00 PM |
| 5:00 PM | 2:00 PM |
| 6:00 PM | 3:00 PM |
| 7:00 PM | 4:00 PM |
| 8:00 PM | 5:00 PM |
| 9:00 PM | 6:00 PM |
| 10:00 PM | 7:00 PM |
| 11:00 PM | 8:00 PM |
On the usual gap of 3 hours.
Frequently asked questions
What is the time difference between New York and Vancouver?
Vancouver is 3 hours behind New York for most of the year. The gap never changes: New York goes forward on the second Sunday in March and back on the first Sunday in November and Vancouver goes forward on the second Sunday in March and back on the first Sunday in November.
Is Vancouver ahead of New York?
No — Vancouver is 3 hours behind. New York is UTC−5 and Vancouver is UTC−8 on standard time.
What time is 9 AM in New York in Vancouver?
6:00 AM, on the usual gap.
When can New York and Vancouver meet?
Standard nine-to-five hours overlap for 5 hours: 12:00 PM–5:00 PM in New York, which is 9:00 AM–2:00 PM in Vancouver.
Other pairs
Every New York pair · Every Vancouver pair · All city pairs · Time zones by abbreviation