Toolman

Milk conversions

One US cup of milk weighs approximately 240 grams (8.47 oz).

Why this varies

Close enough to water that the difference rarely matters — milk is about 3% denser.

Cups to grams

CupsGramsOunces
1/460 g2.12 oz
1/380 g2.82 oz
1/2120 g4.23 oz
2/3160 g5.64 oz
3/4180 g6.35 oz
1240 g8.47 oz
1 1/2360 g12.7 oz
2480 g16.9 oz
2 1/2600 g21.2 oz
3720 g25.4 oz
4960 g33.9 oz

Spoons to grams

MeasureGrams
1 tablespoon15 g
2 tablespoons30 g
1 teaspoon5 g
1/2 teaspoon2.5 g

All milk amounts

All cooking conversions