Milk conversions
One US cup of milk weighs approximately 240 grams (8.47 oz).
Going the other way? Weights of milk converted to cups, with the cups and spoons to measure each one out.
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More detailsWhy this varies · Cups to grams · Spoons to grams
Why this varies
Close enough to water that the difference rarely matters — milk is about 3% denser.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 60 g | 2.12 oz |
| 1/3 | 80 g | 2.82 oz |
| 1/2 | 120 g | 4.23 oz |
| 2/3 | 160 g | 5.64 oz |
| 3/4 | 180 g | 6.35 oz |
| 1 | 240 g | 8.47 oz |
| 1 1/2 | 360 g | 12.7 oz |
| 2 | 480 g | 16.9 oz |
| 2 1/2 | 600 g | 21.2 oz |
| 3 | 720 g | 25.4 oz |
| 4 | 960 g | 33.9 oz |
Spoons to grams
| Measure | Grams |
|---|---|
| 1 tablespoon | 15 g |
| 2 tablespoons | 30 g |
| 1 teaspoon | 5 g |
| 1/2 teaspoon | 2.5 g |
All milk amounts
- 1/3 cup of milk to grams
- 1/2 cup of milk to grams
- 2/3 cup of milk to grams
- 3/4 cup of milk to grams
- 1 1/2 cups of milk to grams
- 3/4 tablespoon of milk to grams
- 1 1/2 tablespoons of milk to grams
- 2 tablespoons of milk to grams
- 2 1/2 tablespoons of milk to grams
- 3 tablespoons of milk to grams
- 4 tablespoons of milk to grams
- 1/4 teaspoon of milk to grams
- 3/4 teaspoon of milk to grams