Maple syrup conversions
One US cup of maple syrup weighs approximately 322 grams (11.4 oz).
Going the other way? Weights of maple syrup converted to cups, with the cups and spoons to measure each one out.
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More detailsWhy this varies · Cups to grams · Spoons to grams
Why this varies
Slightly lighter than honey but handled the same way.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 80.5 g | 2.84 oz |
| 1/3 | 107 g | 3.79 oz |
| 1/2 | 161 g | 5.68 oz |
| 2/3 | 215 g | 7.57 oz |
| 3/4 | 242 g | 8.52 oz |
| 1 | 322 g | 11.4 oz |
| 1 1/2 | 483 g | 17 oz |
| 2 | 644 g | 22.7 oz |
| 2 1/2 | 805 g | 28.4 oz |
| 3 | 966 g | 34.1 oz |
| 4 | 1,288 g | 45.4 oz |
Spoons to grams
| Measure | Grams |
|---|---|
| 1 tablespoon | 20.1 g |
| 2 tablespoons | 40.3 g |
| 1 teaspoon | 6.71 g |
| 1/2 teaspoon | 3.35 g |