Toolman

Almond flour conversions

One US cup of almond flour weighs approximately 96 grams (3.39 oz).

Why this varies

Much lighter per cup than wheat flour, and it has no gluten — it cannot be substituted one-for-one in bread.

Cups to grams

CupsGramsOunces
1/424 g0.85 oz
1/332 g1.13 oz
1/248 g1.69 oz
2/364 g2.26 oz
3/472 g2.54 oz
196 g3.39 oz
1 1/2144 g5.08 oz
2192 g6.77 oz
2 1/2240 g8.47 oz
3288 g10.2 oz
4384 g13.5 oz

Spoons to grams

MeasureGrams
1 tablespoon6 g
2 tablespoons12 g
1 teaspoon2 g
1/2 teaspoon1 g

All almond flour amounts

All cooking conversions