Almond flour conversions
One US cup of almond flour weighs approximately 96 grams (3.39 oz).
Going the other way? Weights of almond flour converted to cups, with the cups and spoons to measure each one out.
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More detailsWhy this varies · Cups to grams · Spoons to grams
Why this varies
Much lighter per cup than wheat flour, and it has no gluten — it cannot be substituted one-for-one in bread.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 24 g | 0.85 oz |
| 1/3 | 32 g | 1.13 oz |
| 1/2 | 48 g | 1.69 oz |
| 2/3 | 64 g | 2.26 oz |
| 3/4 | 72 g | 2.54 oz |
| 1 | 96 g | 3.39 oz |
| 1 1/2 | 144 g | 5.08 oz |
| 2 | 192 g | 6.77 oz |
| 2 1/2 | 240 g | 8.47 oz |
| 3 | 288 g | 10.2 oz |
| 4 | 384 g | 13.5 oz |
Spoons to grams
| Measure | Grams |
|---|---|
| 1 tablespoon | 6 g |
| 2 tablespoons | 12 g |
| 1 teaspoon | 2 g |
| 1/2 teaspoon | 1 g |