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Bread flour conversions

One US cup of bread flour weighs approximately 127 grams (4.48 oz). Also known as strong flour.

Why this varies

Slightly denser than all-purpose because of its higher protein content. The extra gluten is what gives bread its chew.

Cups to grams

CupsGramsOunces
1/431.8 g1.12 oz
1/342.3 g1.49 oz
1/263.5 g2.24 oz
2/384.7 g2.99 oz
3/495.3 g3.36 oz
1127 g4.48 oz
1 1/2191 g6.72 oz
2254 g8.96 oz
2 1/2318 g11.2 oz
3381 g13.4 oz
4508 g17.9 oz

Spoons to grams

MeasureGrams
1 tablespoon7.94 g
2 tablespoons15.9 g
1 teaspoon2.65 g
1/2 teaspoon1.32 g

All bread flour amounts

All cooking conversions