Convert SAST to GST
GST is 2 hours ahead of SAST. SAST is UTC+2 and GST is UTC+4.
Right now: SAST · GST
Best time to schedule a meeting
Standard 9–5 working hours overlap for 6 hours: 9:00 AM–3:00 PM SAST (11:00 AM–5:00 PM GST). Schedule meetings inside that window.
| SAST | GST | Suitable? |
|---|---|---|
| 9:00 AM | 11:00 AM | working hours |
| 10:00 AM | 12:00 PM | working hours |
| 11:00 AM | 1:00 PM | working hours |
| 12:00 PM | 2:00 PM | working hours |
| 1:00 PM | 3:00 PM | working hours |
| 2:00 PM | 4:00 PM | working hours |
| 3:00 PM | 5:00 PM | outside 9–5 |
| 4:00 PM | 6:00 PM | outside 9–5 |
| 5:00 PM | 7:00 PM | outside 9–5 |
SAST to GST conversion table
| SAST | GST |
|---|---|
| 12:00 AM | 2:00 AM |
| 1:00 AM | 3:00 AM |
| 2:00 AM | 4:00 AM |
| 3:00 AM | 5:00 AM |
| 4:00 AM | 6:00 AM |
| 5:00 AM | 7:00 AM |
| 6:00 AM | 8:00 AM |
| 7:00 AM | 9:00 AM |
| 8:00 AM | 10:00 AM |
| 9:00 AM | 11:00 AM |
| 10:00 AM | 12:00 PM |
| 11:00 AM | 1:00 PM |
| 12:00 PM | 2:00 PM |
| 1:00 PM | 3:00 PM |
| 2:00 PM | 4:00 PM |
| 3:00 PM | 5:00 PM |
| 4:00 PM | 6:00 PM |
| 5:00 PM | 7:00 PM |
| 6:00 PM | 8:00 PM |
| 7:00 PM | 9:00 PM |
| 8:00 PM | 10:00 PM |
| 9:00 PM | 11:00 PM |
| 10:00 PM | 12:00 AM (next day) |
| 11:00 PM | 1:00 AM (next day) |
About SAST
South Africa Standard Time (SAST) is UTC+2. It is used in South Africa, Lesotho and Eswatini.
South Africa Standard Time is UTC+2 with no daylight saving, unchanged since 1903 apart from two wartime years. The whole country keeps it, and so do Lesotho and Eswatini. Against the UK it is two hours ahead in winter and one in summer, which is the shift that catches London–Johannesburg standing calls every March and October.
About GST
Gulf Standard Time (GST) is UTC+4. It is used in Dubai, Abu Dhabi and Muscat.
Gulf Standard Time is UTC+4, covering the United Arab Emirates and Oman, and there is no daylight saving anywhere on the Arabian peninsula. The scheduling complication in the region is not the clock but the week: the UAE moved its weekend to Saturday–Sunday in 2022, while Saudi Arabia and several neighbours keep Friday–Saturday, so a Thursday afternoon meeting lands differently across a border that has no time difference at all.
Does this gap change with the seasons?
Neither SAST nor GST shifts with the seasons, so this 2-hour difference holds all year. That is unusual enough to be worth relying on: most cross-continental gaps move twice a year.
This is the reason scheduling systems store an IANA zone such as Region/City rather than an offset or an abbreviation: the zone knows its own rules and the offset does not.
Frequently asked questions
What time is 9:00 AM SAST in GST?
9:00 AM SAST is 11:00 AM GST.
Is GST ahead of SAST?
GST is 2 hours ahead of SAST.
Which time zone does this use?
SAST is UTC+2 and GST is UTC+4. Both abbreviations denote a single fixed offset, so this conversion never shifts with daylight saving — what changes is which abbreviation a place is using at the time.