Convert ICT (Indochina Time) to GST (Gulf Standard Time)

Best time to schedule a meeting

Standard 9–5 working hours overlap for 5 hours: 12:00 PM–5:00 PM ICT (9:00 AM–2:00 PM GST). Schedule meetings inside that window.

ICT to GST conversion table

About ICT

Indochina Time (ICT) is UTC+7. It is used in Bangkok, Hanoi, Ho Chi Minh City and Jakarta.

Indochina Time is UTC+7, covering Thailand, Vietnam, Cambodia and Laos, with no daylight saving in any of them. Bangkok and Hanoi keep the same clock, which makes the region unusually simple to schedule across — the complication is only ever with the countries around it, since Myanmar is at UTC+6:30 and Malaysia at UTC+8.

About GST

Gulf Standard Time (GST) is UTC+4. It is used in Dubai, Abu Dhabi and Muscat.

Gulf Standard Time is UTC+4, covering the United Arab Emirates and Oman, and there is no daylight saving anywhere on the Arabian peninsula. The scheduling complication in the region is not the clock but the week: the UAE moved its weekend to Saturday–Sunday in 2022, while Saudi Arabia and several neighbours keep Friday–Saturday, so a Thursday afternoon meeting lands differently across a border that has no time difference at all.

Does this gap change with the seasons?

Neither ICT nor GST shifts with the seasons, so this 3-hour difference holds all year. That is unusual enough to be worth relying on: most cross-continental gaps move twice a year.

This is the reason scheduling systems store an IANA zone such as Region/City rather than an offset or an abbreviation: the zone knows its own rules and the offset does not.

Frequently asked questions