Convert EDT to NPT
NPT is 9 hours 45 minutes ahead of EDT. EDT is UTC−4 and NPT is UTC+5:45.
Right now: EDT · NPT
Best time to schedule a meeting
Standard 9–5 working hours do not overlap at all between EDT and NPT. Someone has to take an early or late call — or use asynchronous communication instead.
| EDT | NPT | Suitable? |
|---|---|---|
| 9:00 AM | 6:45 PM | outside 9–5 |
| 10:00 AM | 7:45 PM | outside 9–5 |
| 11:00 AM | 8:45 PM | outside 9–5 |
| 12:00 PM | 9:45 PM | outside 9–5 |
| 1:00 PM | 10:45 PM | outside 9–5 |
| 2:00 PM | 11:45 PM | outside 9–5 |
| 3:00 PM | 12:45 AM (next day) | outside 9–5 |
| 4:00 PM | 1:45 AM (next day) | outside 9–5 |
| 5:00 PM | 2:45 AM (next day) | outside 9–5 |
EDT to NPT conversion table
| EDT | NPT |
|---|---|
| 12:00 AM | 9:45 AM |
| 1:00 AM | 10:45 AM |
| 2:00 AM | 11:45 AM |
| 3:00 AM | 12:45 PM |
| 4:00 AM | 1:45 PM |
| 5:00 AM | 2:45 PM |
| 6:00 AM | 3:45 PM |
| 7:00 AM | 4:45 PM |
| 8:00 AM | 5:45 PM |
| 9:00 AM | 6:45 PM |
| 10:00 AM | 7:45 PM |
| 11:00 AM | 8:45 PM |
| 12:00 PM | 9:45 PM |
| 1:00 PM | 10:45 PM |
| 2:00 PM | 11:45 PM |
| 3:00 PM | 12:45 AM (next day) |
| 4:00 PM | 1:45 AM (next day) |
| 5:00 PM | 2:45 AM (next day) |
| 6:00 PM | 3:45 AM (next day) |
| 7:00 PM | 4:45 AM (next day) |
| 8:00 PM | 5:45 AM (next day) |
| 9:00 PM | 6:45 AM (next day) |
| 10:00 PM | 7:45 AM (next day) |
| 11:00 PM | 8:45 AM (next day) |
About EDT
Eastern Daylight Time (EDT) is UTC−4. It is used in New York, Toronto, Miami and Atlanta from March to November.
Eastern Daylight Time is UTC−4, the summer clock for New York, Toronto, Miami and Atlanta, running from the second Sunday in March to the first Sunday in November. Those dates are US law and do not match Europe's, which changes on the last Sundays of March and October — so for two weeks in March and one in late October the gap between New York and London is an hour different from its usual five.
About NPT
Nepal Time (NPT) is UTC+5:45. It is used in Nepal, all year.
Nepal Time is UTC+5:45 — the only zone in the world offset by three quarters of an hour, set so that noon falls over Kathmandu rather than over the Indian meridian fifteen minutes away. It breaks almost every piece of software that stores offsets in whole or half hours, and it is fifteen minutes ahead of India rather than the round number people assume.
Does this gap change with the seasons?
This gap is seasonal. The abbreviations themselves are fixed offsets, but the region on EDT switches to EST (UTC−5) from November to March. So the 9.75-hour figure on this page is correct for the part of the year when both places are actually on these abbreviations, and changes by an hour outside it.
NPT does not shift, so the whole change comes from one side. A recurring meeting fixed in NPT will appear to move by an hour for everyone on the other side, twice a year, without anyone changing anything.
This is the reason scheduling systems store an IANA zone such as Region/City rather than an offset or an abbreviation: the zone knows its own rules and the offset does not.
Frequently asked questions
What time is 9:00 AM EDT in NPT?
9:00 AM EDT is 6:45 PM NPT.
Is NPT ahead of EDT?
NPT is 9 hours 45 minutes ahead of EDT.
Which time zone does this use?
EDT is UTC−4 and NPT is UTC+5:45. Both abbreviations denote a single fixed offset, so this conversion never shifts with daylight saving — what changes is which abbreviation a place is using at the time.