Convert EAT to WAT
WAT is 2 hours behind EAT. EAT is UTC+3 and WAT is UTC+1.
Right now: EAT · WAT
Best time to schedule a meeting
Standard 9–5 working hours overlap for 6 hours: 11:00 AM–5:00 PM EAT (9:00 AM–3:00 PM WAT). Schedule meetings inside that window.
| EAT | WAT | Suitable? |
|---|---|---|
| 9:00 AM | 7:00 AM | outside 9–5 |
| 10:00 AM | 8:00 AM | outside 9–5 |
| 11:00 AM | 9:00 AM | working hours |
| 12:00 PM | 10:00 AM | working hours |
| 1:00 PM | 11:00 AM | working hours |
| 2:00 PM | 12:00 PM | working hours |
| 3:00 PM | 1:00 PM | working hours |
| 4:00 PM | 2:00 PM | working hours |
| 5:00 PM | 3:00 PM | working hours |
EAT to WAT conversion table
| EAT | WAT |
|---|---|
| 12:00 AM | 10:00 PM (previous day) |
| 1:00 AM | 11:00 PM (previous day) |
| 2:00 AM | 12:00 AM |
| 3:00 AM | 1:00 AM |
| 4:00 AM | 2:00 AM |
| 5:00 AM | 3:00 AM |
| 6:00 AM | 4:00 AM |
| 7:00 AM | 5:00 AM |
| 8:00 AM | 6:00 AM |
| 9:00 AM | 7:00 AM |
| 10:00 AM | 8:00 AM |
| 11:00 AM | 9:00 AM |
| 12:00 PM | 10:00 AM |
| 1:00 PM | 11:00 AM |
| 2:00 PM | 12:00 PM |
| 3:00 PM | 1:00 PM |
| 4:00 PM | 2:00 PM |
| 5:00 PM | 3:00 PM |
| 6:00 PM | 4:00 PM |
| 7:00 PM | 5:00 PM |
| 8:00 PM | 6:00 PM |
| 9:00 PM | 7:00 PM |
| 10:00 PM | 8:00 PM |
| 11:00 PM | 9:00 PM |
About EAT
East Africa Time (EAT) is UTC+3. It is used in Kenya, Tanzania, Ethiopia, Uganda and Somalia.
East Africa Time is UTC+3 and fixed. Nairobi, Addis Ababa and Dar es Salaam all keep it. Ethiopia additionally uses a clock that counts from dawn rather than midnight for everyday purposes, six hours off the international one, so a time given locally in Addis may need converting twice rather than once.
About WAT
West Africa Time (WAT) is UTC+1. It is used in Nigeria, Cameroon, Angola and much of central and western Africa.
West Africa Time is UTC+1 all year, with no daylight saving anywhere that uses it. It covers Lagos, Kinshasa and Luanda — a very large population on a single fixed offset. It matches Central European Time in winter and falls an hour behind it in summer, which means a standing Europe–Nigeria meeting moves twice a year at the European end and never at the African one.
Does this gap change with the seasons?
Neither EAT nor WAT shifts with the seasons, so this 2-hour difference holds all year. That is unusual enough to be worth relying on: most cross-continental gaps move twice a year.
This is the reason scheduling systems store an IANA zone such as Region/City rather than an offset or an abbreviation: the zone knows its own rules and the offset does not.
Frequently asked questions
What time is 9:00 AM EAT in WAT?
9:00 AM EAT is 7:00 AM WAT.
Is WAT ahead of EAT?
WAT is 2 hours behind EAT.
Which time zone does this use?
EAT is UTC+3 and WAT is UTC+1. Both abbreviations denote a single fixed offset, so this conversion never shifts with daylight saving — what changes is which abbreviation a place is using at the time.