Vegetable oil conversions
One US cup of vegetable oil weighs approximately 218 grams (7.69 oz).
Going the other way? Weights of vegetable oil converted to cups, with the cups and spoons to measure each one out.
Runs on your devicenothing is uploadedHow to check
More detailsWhy this varies · Cups to grams · Spoons to grams
Why this varies
Lighter than water — oil floats for exactly this reason.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 54.5 g | 1.92 oz |
| 1/3 | 72.7 g | 2.56 oz |
| 1/2 | 109 g | 3.84 oz |
| 2/3 | 145 g | 5.13 oz |
| 3/4 | 164 g | 5.77 oz |
| 1 | 218 g | 7.69 oz |
| 1 1/2 | 327 g | 11.5 oz |
| 2 | 436 g | 15.4 oz |
| 2 1/2 | 545 g | 19.2 oz |
| 3 | 654 g | 23.1 oz |
| 4 | 872 g | 30.8 oz |
Spoons to grams
| Measure | Grams |
|---|---|
| 1 tablespoon | 13.6 g |
| 2 tablespoons | 27.3 g |
| 1 teaspoon | 4.54 g |
| 1/2 teaspoon | 2.27 g |