Table salt conversions
One US cup of table salt weighs approximately 273 grams (9.63 oz).
Why this varies
Crucially, kosher salt is far lighter — Diamond Crystal is about 145 g per cup. Substituting by volume between salts is a common way to ruin a dish.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 68.3 g | 2.41 oz |
| 1/3 | 91 g | 3.21 oz |
| 1/2 | 137 g | 4.81 oz |
| 2/3 | 182 g | 6.42 oz |
| 3/4 | 205 g | 7.22 oz |
| 1 | 273 g | 9.63 oz |
| 1 1/2 | 410 g | 14.4 oz |
| 2 | 546 g | 19.3 oz |
| 2 1/2 | 683 g | 24.1 oz |
| 3 | 819 g | 28.9 oz |
| 4 | 1,092 g | 38.5 oz |
Spoons to grams
| Measure | Grams |
|---|---|
| 1 tablespoon | 17.1 g |
| 2 tablespoons | 34.1 g |
| 1 teaspoon | 5.69 g |
| 1/2 teaspoon | 2.84 g |
All table salt amounts
- 1/4 cups of table salt to grams
- 1/3 cups of table salt to grams
- 1/2 cups of table salt to grams
- 2/3 cups of table salt to grams
- 3/4 cups of table salt to grams
- 1 cup of table salt to grams
- 1 1/2 cups of table salt to grams
- 2 cups of table salt to grams
- 2 1/2 cups of table salt to grams
- 3 cups of table salt to grams
- 4 cups of table salt to grams
- 1/4 tablespoons of table salt to grams
- 1/3 tablespoons of table salt to grams
- 1/2 tablespoons of table salt to grams
- 2/3 tablespoons of table salt to grams
- 3/4 tablespoons of table salt to grams
- 1 tablespoon of table salt to grams
- 1 1/2 tablespoons of table salt to grams
- 2 tablespoons of table salt to grams
- 2 1/2 tablespoons of table salt to grams
- 3 tablespoons of table salt to grams
- 4 tablespoons of table salt to grams
- 1/4 teaspoons of table salt to grams
- 1/3 teaspoons of table salt to grams
- 1/2 teaspoons of table salt to grams
- 2/3 teaspoons of table salt to grams
- 3/4 teaspoons of table salt to grams
- 1 teaspoon of table salt to grams
- 1 1/2 teaspoons of table salt to grams
- 2 teaspoons of table salt to grams
- 2 1/2 teaspoons of table salt to grams
- 3 teaspoons of table salt to grams