Chopped nuts conversions
One US cup of chopped nuts weighs approximately 120 grams (4.23 oz).
Going the other way? Weights of chopped nuts converted to cups, with the cups and spoons to measure each one out.
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More detailsWhy this varies · Cups to grams · Spoons to grams
Why this varies
Depends heavily on how coarse the chop is. Whole nuts run heavier per cup than chopped.
Cups to grams
| Cups | Grams | Ounces |
|---|---|---|
| 1/4 | 30 g | 1.06 oz |
| 1/3 | 40 g | 1.41 oz |
| 1/2 | 60 g | 2.12 oz |
| 2/3 | 80 g | 2.82 oz |
| 3/4 | 90 g | 3.17 oz |
| 1 | 120 g | 4.23 oz |
| 1 1/2 | 180 g | 6.35 oz |
| 2 | 240 g | 8.47 oz |
| 2 1/2 | 300 g | 10.6 oz |
| 3 | 360 g | 12.7 oz |
| 4 | 480 g | 16.9 oz |
Spoons to grams
| Measure | Grams |
|---|---|
| 1 tablespoon | 7.5 g |
| 2 tablespoons | 15 g |
| 1 teaspoon | 2.5 g |
| 1/2 teaspoon | 1.25 g |