75 g of maple syrup in cups
75 g ≈ 0.23 cups
That is also 3.73 tablespoons, at 322 g per US cup.
How to measure it
3 tablespoons + 2 teaspoons
0.23 cups is a number, not an instruction — there is no 0.23 cup in the drawer. The line above is the same quantity in the sizes you actually own, and following it lands within a teaspoon of 75 g.
Spoon the maple syrup into the cup and level it off. Scooping straight from the bag packs it down; on flour that alone is worth about 20%, which is more than the difference this page is measuring.
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Why this number moves
Slightly lighter than honey but handled the same way.
This page uses 322 g per US cup. If your recipe came with its own figure, use theirs — internal consistency matters more than which table is right.
Other weights of maple syrup
- 25 g in cups
- 50 g in cups
- 100 g in cups
- 125 g in cups
- 150 g in cups
- 200 g in cups
- 250 g in cups
- 300 g in cups
- 350 g in cups
- 400 g in cups
- 500 g in cups
- 750 g in cups
- 1000 g in cups
Frequently asked questions
How many cups is 75 g of maple syrup?
0.23 cups, which in measuring cups and spoons is 3 tablespoons + 2 teaspoons. One US cup of maple syrup weighs about 322 g.
How do I measure 75 g of maple syrup without scales?
3 tablespoons + 2 teaspoons. Spoon it in and level the top rather than scooping — scooping compacts maple syrup and can add a fifth to the weight.
Is this the same in the UK?
The gram figure is, the cup is not. A US cup is 236.6 ml and the metric cup used in Australia and much of Europe is 250 ml, so a European cup of maple syrup weighs about 340 g. These pages use the US cup.