Convert Stones to Ounces
1 stone = 224 ounces. Type any value below to convert in either direction — the calculation happens in your browser.
Stones to Ounces formula
Multiply the number of stones by 224 to get ounces.
ounces = stones × 224
To go the other way: divide the number of ounces by 224, or multiply by 0.004464286.
stones = ounces ÷ 224
Stones to Ounces conversion table
| Stones | Ounces |
|---|---|
| 1 st | 224 oz |
| 2 st | 448 oz |
| 3 st | 672 oz |
| 4 st | 896 oz |
| 5 st | 1,120 oz |
| 6 st | 1,344 oz |
| 7 st | 1,568 oz |
| 8 st | 1,792 oz |
| 9 st | 2,016 oz |
| 10 st | 2,240 oz |
| 15 st | 3,360 oz |
| 20 st | 4,480 oz |
| 25 st | 5,600 oz |
| 30 st | 6,720 oz |
| 40 st | 8,960 oz |
| 50 st | 11,200 oz |
| 75 st | 16,800 oz |
| 100 st | 22,400 oz |
| 250 st | 56,000 oz |
| 500 st | 112,000 oz |
| 1,000 st | 224,000 oz |
Ounces to Stones conversion table
| Ounces | Stones |
|---|---|
| 1 oz | 0.004464286 st |
| 2 oz | 0.008928571 st |
| 3 oz | 0.01339286 st |
| 4 oz | 0.01785714 st |
| 5 oz | 0.02232143 st |
| 6 oz | 0.02678571 st |
| 7 oz | 0.03125 st |
| 8 oz | 0.03571429 st |
| 9 oz | 0.04017857 st |
| 10 oz | 0.04464286 st |
About the stone
A stone is 14 pounds, about 6.35 kilograms, and is still how body weight is quoted in the United Kingdom and Ireland.
About the ounce
An ounce is one sixteenth of a pound, about 28.35 grams, used for food portions and postal weights.
Frequently asked questions
How many ounces are in a stone?
There are 224 ounces in one stone.
How many stones are in a ounce?
There are 0.004464286 stones in one ounce.
Is this conversion exact?
The ratio between the stone and the ounce is fixed by definition, so the conversion is exact — the figures shown here are rounded for readability only.
What is 10 stones in ounces?
10 stones equals 2,240 ounces.