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2 tablespoons of maple syrup in grams

2 tablespoons of maple syrup ≈ 40.3 grams

That is about 1.42 ounces. One US cup of maple syrup weighs 322 g.

Why this number is approximate

Slightly lighter than honey but handled the same way.

Maple syrup conversion table

CupsGramsOuncesTablespoons
1/480.5 g2.84 oz4
1/3107 g3.79 oz5.33
1/2161 g5.68 oz8
2/3215 g7.57 oz10.7
3/4242 g8.52 oz12
1322 g11.4 oz16
1 1/2483 g17 oz24
2644 g22.7 oz32
2 1/2805 g28.4 oz40
3966 g34.1 oz48
41,288 g45.4 oz64

Weigh it if you can

Volume measures are convenient but imprecise — the same cup can hold noticeably different amounts depending on how the ingredient is packed, how humid the room is, and whether it was sifted. A digital kitchen scale removes the variable entirely, which is why professional and European recipes give weights. If you bake regularly, a scale is the cheapest accuracy upgrade available.

Frequently asked questions

How many grams is 2 tablespoons of maple syrup?

About 40.3 grams, or 1.42 ounces.

How many grams in a cup of maple syrup?

Roughly 322 grams per US cup.

Is a US cup the same as a metric cup?

No. A US customary cup is 236.6 ml; a metric cup — used in Australia, New Zealand and much of Europe — is 250 ml, about 6% larger. An imperial cup, still seen in older British recipes, is 284 ml. For a cup of maple syrup that is a difference of roughly 18.3 g between US and metric.

Should I sift before or after measuring?

It matters, and recipes are often ambiguous. "1 cup sifted flour" means sift first, then measure — which gives less flour than "1 cup flour, sifted", where you measure first. When in doubt, weigh.

Other amounts

All maple syrup conversions · All cooking conversions