1/4 cups of almond flour in grams
1/4 cups of almond flour ≈ 24 grams
That is about 0.85 ounces. One US cup of almond flour weighs 96 g.
Why this number is approximate
Much lighter per cup than wheat flour, and it has no gluten — it cannot be substituted one-for-one in bread.
Almond flour conversion table
| Cups | Grams | Ounces | Tablespoons |
|---|---|---|---|
| 1/4 | 24 g | 0.85 oz | 4 |
| 1/3 | 32 g | 1.13 oz | 5.33 |
| 1/2 | 48 g | 1.69 oz | 8 |
| 2/3 | 64 g | 2.26 oz | 10.7 |
| 3/4 | 72 g | 2.54 oz | 12 |
| 1 | 96 g | 3.39 oz | 16 |
| 1 1/2 | 144 g | 5.08 oz | 24 |
| 2 | 192 g | 6.77 oz | 32 |
| 2 1/2 | 240 g | 8.47 oz | 40 |
| 3 | 288 g | 10.2 oz | 48 |
| 4 | 384 g | 13.5 oz | 64 |
Weigh it if you can
Volume measures are convenient but imprecise — the same cup can hold noticeably different amounts depending on how the ingredient is packed, how humid the room is, and whether it was sifted. A digital kitchen scale removes the variable entirely, which is why professional and European recipes give weights. If you bake regularly, a scale is the cheapest accuracy upgrade available.
Frequently asked questions
How many grams is 1/4 cups of almond flour?
About 24 grams, or 0.85 ounces.
How many grams in a cup of almond flour?
Roughly 96 grams per US cup.
Is a US cup the same as a metric cup?
No. A US customary cup is 236.6 ml; a metric cup — used in Australia, New Zealand and much of Europe — is 250 ml, about 6% larger. An imperial cup, still seen in older British recipes, is 284 ml. For a cup of almond flour that is a difference of roughly 5.44 g between US and metric.
Should I sift before or after measuring?
It matters, and recipes are often ambiguous. "1 cup sifted flour" means sift first, then measure — which gives less flour than "1 cup flour, sifted", where you measure first. When in doubt, weigh.
Other amounts
- 1/3 cups of almond flour to grams
- 1/2 cups of almond flour to grams
- 2/3 cups of almond flour to grams
- 3/4 cups of almond flour to grams
- 1 cup of almond flour to grams
- 1 1/2 cups of almond flour to grams
- 2 cups of almond flour to grams
- 2 1/2 cups of almond flour to grams
- 3 cups of almond flour to grams
- 4 cups of almond flour to grams
- 1/4 tablespoons of almond flour to grams
- 1/3 tablespoons of almond flour to grams
- 1/2 tablespoons of almond flour to grams
- 2/3 tablespoons of almond flour to grams
- 3/4 tablespoons of almond flour to grams
- 1 tablespoon of almond flour to grams
- 1 1/2 tablespoons of almond flour to grams
- 2 tablespoons of almond flour to grams
- 2 1/2 tablespoons of almond flour to grams
- 3 tablespoons of almond flour to grams
- 4 tablespoons of almond flour to grams
- 1/4 teaspoons of almond flour to grams
- 1/3 teaspoons of almond flour to grams
- 1/2 teaspoons of almond flour to grams
- 2/3 teaspoons of almond flour to grams
- 3/4 teaspoons of almond flour to grams